Eyeshades & Earplugs

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The main reason people can’t sleep is too much light—even ambient light reduces our ability to produce melatonin, the chemical released in the brain that triggers sleep. Sleep masks provide complete darkness, which is essential for the deep, restful sleep all people need for optimal health. Sleep masks are ideal for those with insomnia, taking a daytime snooze, or getting a better quality of sleep at home.